Max St John

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Finding Steady Ground
 • Max St John
1
How to listen to your needs
 • Max St John
5
Tools for self-management no.1 - The Buffer
 • Max St John
1
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Tools for self-management no.1 - The Buffer
I'm writing a series of posts on skills I've found help to manage the everyday knocks and bumps of being human, reduce the likelihood of unhealthy…
 • 
Max St John
1
Introducing the Conflict Clinic
Untangle any conflict and learn how to do it for yourself, again and again.
 • 
Max St John
How to listen to your needs
Listen now (37 min) | Listening to your needs should be a basic skill that all of us have, but most of us don't. Learning how will improve your mental…
 • 
Max St John
5
How to act wisely in conflict
When we’re triggered we feel urged to act immediately. But those actions often come with unintended, unhelpful consequences. Here’s how to change that.
 • 
Max St John
Standing in the fire: a practitioner programme
Imagine what would happen if you spent a year leaning into conflict, with the backing of a committed group of fellow learners and a teacher who wants to…
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Max St John
The crisis in your gut
Listen now | Your gut microbiome is pivotal to your physical and mental health and yet it is under threat in the same way that our environment is. Why…
 • 
Max St John
2
The true measure of success is a calm nervous system.
Yesterday I saw this very simple statement that helped connect the dots between all the different threads of my work. I think that all of us, knowingly…
 • 
Max St John
Max St John
Max St John
Finding steady ground in unsteady places.
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